Pro Performance Sports Massage Therapy

A sports massage session is designed to target muscle tension, soreness, mobility restrictions, and overall recovery. These sessions are ideal for athletes, active individuals, gym-goers, or anyone experiencing chronic tightness and muscular discomfort. Sports massage focuses on improving performance, reducing muscle fatigue, increasing range of motion, and helping the body recover properly. Sports Session Includes: Sports Massage Therapy Moist Heat Therapy Assisted Stretching Percussive Therapy (Massage Gun) — Optional Myofascial Decompression (Cupping) — Optional Gua Sha (Muscle Scraping) — Optional Optional add-ons are included if no contraindications are present at the time of your session.

A relaxation massage session is designed to help calm the nervous system, reduce stress, ease mild muscle tension, and promote overall relaxation and wellness. These sessions use smooth, flowing techniques with lighter to moderate pressure to create a soothing and calming experience for both the mind and body. Relaxation Session Includes: Relaxation Massage Therapy Moist Heat Therapy — Optional Percussive Therapy (Massage Gun) — Optional

Normatec Compression Therapy A dynamic air compression massage designed to help improve circulation, mobility, flexibility, recovery, and reduce muscle soreness. Do NOT use if you have: • Blood clots or DVT • Severe heart or circulatory conditions • Active infections or open wounds • Recent fractures or injuries • Severe vascular disease If you have any medical concerns, please consult your physician before use.